Braces

Lace-up braces with straps, like the McDavid Level 3 or the Zamst A2-DX, give the most stability and are popular with blockers and players who have rolled an ankle before. Strap and hybrid braces, like the Mizuno DXS2 and Zamst A1, balance support and mobility. Compression sleeves, like the Nike Pro Ankle Sleeve, add light support and warmth for prevention.

McDavid rates its supports by level of protection. Level 1 products, like the Level 1 Ankle Sleeve, offer light compression and warmth for prevention. Level 2 products add moderate support with straps, stays or gel buttresses. Level 3 products, like the Level 3 Ankle Brace with straps or lace-up with stays, give maximum support for unstable ankles or a return from injury. Shop all braces.

Most ankle braces are sized by shoe size, while compression sleeves are often sized by ankle or foot circumference, so check the size chart on each product. The brace should feel snug without pinching and fit comfortably inside your volleyball shoes. Try it on with the socks you play in, since a bulky brace may need your laces loosened slightly.

Many players wear a supportive brace when returning to play after an ankle sprain, since a previously sprained ankle is more likely to roll again. A lace-up brace with straps, like the McDavid Level 3 or Zamst A2-DX, is a common choice. A brace doesn't replace rehab, so follow your doctor's or physiotherapist's advice on when you're ready to play and which level of support you need.

Jumper's knee, or patellar tendinitis, is common in volleyball because of all the jumping and landing. Many players use a patellar strap, like the McDavid Level 2 Knee Strap, which sits just below the kneecap to take pressure off the tendon. Knee supports like the Zamst EK-3 or a compression sleeve add more coverage. If knee pain persists, see a doctor or physiotherapist.

Yes. For the elbow, choose from compression sleeves and straps like the McDavid Level 1 Elbow Sleeve and Level 2 Elbow Strap, the Zamst Elbow Band and the Nike Pro Elbow Band 3.0. For the wrist, the McDavid Level 1 Wrist Wrap and EC3D Sports Med Compression Wrist Support add support for setting and blocking. For padded forearm protection, see our volleyball sleeves.